More with less stress while working and learning by self check
Your regular anti stress action according to your test result
Audit as stress level test is here an online tool. It is designed to measure an individual’s level of stress. There are various types of stress level tests, including self-report questionnaire here.
Self Audi Questionnaires are Perceived Stress Scale (PSS). This questionnaire assesses how stressful a person perceives their life to be. It typically consists of questions about thoughts and feelings related to stress over a specific time period. State-Trait Anxiety Inventory (STAI). Although primarily used to assess anxiety, this inventory can also provide insights into stress levels because stress and anxiety are closely related.
According to your stress level there are different levels of HAGER digital services:
low Level stress prevention by HAGER lecture & training
In playfull way here you cope with your own stress levels. Here you use regular training where and when you want.
Moreover this self audit helps sometimes by analyzing data before and after the training. On top with wearables body device and your smartphone.
medium Level detect your personal stress by HAGER digital audit
Digital process audits are typically used for assessing and improving various business processes, including those related to technology, operations, and efficiency. They may involve the examination of data, workflows, and systems to identify areas for improvement, streamline processes, and enhance overall performance.
While digital process audits can be valuable for optimizing business operations, they are not typically used to directly detect or measure an individual’s stress levels. Especially stress detection typically requires the use of specific tools and methods, such as self-report questionnaires, physiological measurements, or behavioral assessments, as mentioned above.
high Level reduce your stress by HAGER databased process improvement
Nevertheless it’s important to note that while these tests and audit can provide some insight into an individual’s stress levels, they are not definitive diagnostic tools. Stress is a complex and subjective experience that can vary greatly from person to person. Additionally, stress can be influenced by a wide range of factors, including personal coping mechanisms in Work Tec and external stressors in IT Business Process.
